My name is Jill and I love being a therapist

Research shows most people meet with an average of 3 therapists before finding the right fit. I have a high retention rate and believe the success of therapy hinges largely on the quality and honestly of the relationship between the client and the therapist. I am confident in my ability to build rapport and create an authentic sense of trust.
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About

It All Starts with Talking

I work from a humanistic framework emphasizing self-awareness, personal growth, and living with purpose. My approach is primarily informed by Cognitive Behavioral Therapy (CBT), while also integrating attachment-based, Acceptance and Commitment Therapy (ACT), narrative, and mindfulness-based approaches. Creativity plays an important role in healing. My own creative approach often helps clients feel permission to explore and develop their own creativity as a part of their growth and recovery process. I hold certifications in Trauma-Focused CBT, Sandtray Therapy, Parent-Child Interaction Therapy (PCIT), and Gottman Level 1. My practice is grounded in evidence-based methods and guided by compassion and curiosity. For several years, I volunteered and later facilitated psychoeducational groups at the Children’s Justice Center in Provo, focusing on the prevention of victimization and re-victimization of child sexual abuse. These experiences have deeply informed my trauma-informed and resilience-focused perspective.
Jill Hyde
Counseling

Services

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Adoption
  • Infertility
  • Sexual Abuse
  • PTSD

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Strength-Based
  • Humanistic Therapy
  • Narrative
  • Parent-Child Interaction (PCIT)
  • Gottman Method
  • Trauma Focused
  • Sandplay

Insurance Accepted

  • Aetna
  • Cigna
  • BlueCross and BlueShield
  • Out of Pocket
  • Anthem
  • SelectHealth

Fees

  • Fee Description: $125

Location

A street map for office location at Spanish Fork, UT 84660-1726

Spanish Fork, UT 84660-1726

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